One kit Solution to Stop Nail Biting For Good.
Mend is not a standalone bitter polish. Each component exists because one of the four steps needs it — a sensory cue, a replacement action, a way to care for the nail, and a private place to notice what happened.
Bitter Nail Solution
15 mL
Nail file
175 mm
Nail clippers
Chewing gum
[TBC]
28-Day Habit Diary
Digital
Pre-Start Guide
Digital
Guided Program
Digital
Welcome card
Printed
Inner pouch
Zip, translucent
Mailer box
Stamped lid
A GUIDED PROGRAM
A repeatable response when the behaviour comes into awareness.
Nail biting often begins automatically, before you consciously notice it. Mend gives you the same four steps to follow as soon as the behaviour comes into awareness.
01
Notice
Pause and put your hands down. Recognise what was happening without judgement.
02
Interrupt
Treat the bitter taste or moment of awareness as a cue that the automatic pattern has started.
03
Redirect
Choose another action for the mouth or hands. Reach for the gum, diary or an appropriate grooming tool.
04
Care
File a rough edge smooth instead of biting it off; trim only when needed, then record a short note.
BEFORE DAY 1
You can start noticing before the box arrives.
Your three digital documents are sent as soon as you order, so the waiting time becomes the first useful part of the process.
SENT IMMEDIATELY
Pre-Start Guide
Notice, not force change.
SENT IMMEDIATELY
Guided Program
The four steps in full.
SENT IMMEDIATELY
28-Day Habit Diary
Choose your Day 1 when ready.
Pick the diary up on the next day. Progress does not require perfection.
Pick the diary up on the next day. Progress does not require perfection.
Common questions
Who is the Mend kit for?
Adults who bite their nails automatically — often before they consciously notice they have started.
How does the bitter solution work?
It gives the moment a taste you can notice, so the behaviour comes into awareness and you can follow the four steps. It is a cue, not a punishment.
Do I have to stop straight away?
No. The Pre-Start Guide asks you only to notice at first. Choosing your own Day 1 is part of the process.
Can Mend read my diary?
No. Entries are never submitted to Mend and are not connected to your customer account.
What if I miss a day?
Pick the diary up on the next day. Progress does not require perfection.
Where do you ship, and how long does it take?
Physical orders are currently delivered to Australia only. Orders are normally dispatched from Brisbane within 3 business days. Delivery timeframes begin after dispatch and are typically between 2-12 business days.Â